DIY Chai

by | Monday, November 23, 2015 |

With Thanksgiving Day this week and the temperatures dropping, I started thinking about chai. All those hearty spices and the classic Thanksgiving meal are a flavor combination made in heaven. I receive a lot of requests to add chai to our product line up. So far I’ve resisted. But don’t get me wrong I love a nice cup of chai on a cold winter day. But I’m not a big fan of pre-fab tea blends and you probably already have everything you need to make your own. Here’s a recipe I poached form...

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Super Slow Resistance Training

by | Wednesday, October 28, 2015 | 0 comment(s)

Today I wrap up my series on exercise with the actual routine that I’m using. My Definition of The Ideal Exercise RoutineLet’s recap the key attributes of the routine I was searching for. Increase the metabolic efficiency of my muscles (i.e. the endurance)Increase strength so that I can do more with less effortReduce percentage of body fat (Of course diet is more important than exercise in this regard.)I want a whole body workout - Research shows that metabolic improvements are muscle site...

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What is a"Trichome"?

by | Friday, October 16, 2015 | 0 comment(s)

What’s a trichome?First let me say, I know the word trichome is going to result in many people interested in marijuana visiting this post. So let me say upfront, I’m not referring to that kind of trichome and we don’t sell that particular “herb” on our site J But I wish you all the best in your searching. Ok, got that out of the way. So what is a trichome and why should you care? The word trichome reminds me of the name of some alien race (likely with three heads, only one of which will fall in...

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