Mulberry Matcha French Toast! Seriously??? - Yep, seriously good!

by | Wednesday, October 29, 2014 | 0 comment(s)

I thought I’d mix things up this week by sharing a recipe with you. Last Saturday was my wedding anniversary and I decided to surprise my blushing bride with breakfast in bed. OK, it wasn’t much of a surprise. First, I cook a lot and, second, I’m a noisy cook. But, hopefully I got points for effort. Usually, on special occasions I’m a “calories-smalories, let’s indulge ourselves” kind of guy. But my sweetie gave birth recently and she’s trying to eat more responsibly. I decided to do a white...

Read More

Stop Playing Whack-a-Mole With Your Health!

by | Thursday, August 21, 2014 | 0 comment(s)

Many of you know that diabetes, obesity, high cholesterol and high blood pressure are chronic conditions that often occur together. In fact, the Center for Disease Control reports that 62% of American baby boomers have 2 or more of these chronic health problems.There is strong interdependence between these diseases. A typical scenario might be: my high cholesterol raises my blood pressure, because of my high blood pressure, I exercise less, because I’m not getting as much exercise my weight...

Read More

Is Jiaogulan the Long-Awaited Natural Way to Lose Weight?

by | Thursday, August 21, 2014 | 0 comment(s)

Over the years I’ve reported on a number of animal studies that strongly suggested that Jiaogulan (aka Gynostemma) may help with weight loss. But, as far as I’m aware, there had been no controlled human studies to test this tantalizing theory. That’s why I was excited to hear late last year that researchers from the Functional Foods Center at Chonbuk National University in Korea had decided to conduct a controlled human study. The results are in and they look promising.The results of the study...

Read More

Ecommerce Hosting by AmeriCommerce.